Redmond Re-Lyte Immunity Electrolyte Powder

Hard training suppresses your immune system when you need it most. You're three weeks into a heavy training block and your throat starts scratching. You're training through winter and everyone around you is getting sick. You need a clean, reliable daily boots for immune defense.

Re-Lyte Immunity is the daily immune support formula that keeps your defenses strong without compromising your training nutrition. Combining elderberry, vitamins C, D, and B12, zinc, ginger root, turmeric, and complete electrolytes from Redmond Real Salt, this zero-sugar formula delivers research-backed immune support in a hydration mix you'll actually drink every day.

Your Immune Defense – Elderberry contains powerful antioxidants called anthocyanins that support your body's immune response, particularly against respiratory challenges. Combined with vitamin C (which enhances zinc absorption) and zinc (which activates immune cell production), this trio provides the research-backed foundation of immune support that athletes need during heavy training blocks.

Support Immune Function and Energy Production – Vitamin D strengthens immune response and regulates inflammation—critical for athletes who are constantly stressing their bodies. B12 supports energy production and red blood cell formation, helping you maintain training intensity while your immune system works overtime during demanding blocks.

Anti-Inflammatory Herbs – Ginger root and turmeric deliver natural anti-inflammatory compounds that help manage the systemic inflammation caused by hard training. By reducing overall inflammatory load, these herbs allow your immune system to focus on actual threats instead of constantly fighting training-induced inflammation.

Complete Electrolyte Profile – Re-Lyte Immunity includes the full electrolyte spectrum from Real Salt because proper hydration is foundational to immune function. When you're fighting off illness or recovering from hard efforts, maintaining electrolyte balance keeps your immune cells functioning and prevents the added stress of dehydration.

How to Use Re-Lyte Immunity

Mix one scoop with 16-18 oz of water and drink daily throughout training blocks, especially during high-volume weeks or when traveling. Increase to twice daily during cold and flu season or when you're exposed to illness. 

Pro Tip: Start using Re-Lyte Immunity at the beginning of heavy training blocks rather than waiting until you feel run down—consistent daily use provides the best immune protection.